" At least think that in one way or the other. And it looked different from the people they don't know that they are they don't know that they aren't that they feel different and that is. That connect. Another thing you know you're either -- or are -- or super irresponsible. That's that over reacting thing over dealing. To the point are eligible. For everything and eat and being responsible for -- it. You know on the floor. Or are -- everything. In the air in our wealth or anything and taking risks that are being yourself and other. Being ringling L'Oreal even in the face. That loyalty is a -- to being a dream --"

" And then lock -- up in due course an act and without giving consideration to two other behaviors it would be appropriate. In the nation or -- current Oakland with deadly who was riddled. -- current -- trying to clean up so these none of the things that people are dealing -- And they deal with all their lives aren't that there are ways to do. Get our healthier path and you talk to people that. Can help you get on that path and -- more people than you realized or your -- on. If you are an alcohol problem or you know when he does. Get help there are. Outpatient -- there are in pain and to heal these are out there there are three or does and there are a number of other things go on the way out when you get help. Encore you can help from one you know a lot we will definitely -- talking about. Alcoholism. And mental illness Arab and in the people let us help and an -- across our right we're going to take a break."

" And then we come -- we talking about black and indeed what is it. Why do you need more than -- in the Dalton you're listening to local news talk thirteen forty WT."

" The secret but he is a little tired yeah. Recent tests have supported and worked at an artist and the systems which started here at the Sears and it worked at least at some -- and go into the -- Luckily he didn't I called her she deserved. Local -- reasons -- you think they all your office solutions cargo hold held it helps -- looking for instance. What that system."

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" Oh yeah -- and you're gonna get a in -- aren't needed dental and does not now and I didn't help."

" Want to -- and dot com you can terrorist resonate a qualified employee 27. And are looking more -- car and."

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" Dot com and results. The daily it to manager for Social Security in -- Americans let computers nearly three -- the Internet economics at half speed Internet account in survey after survey Social Security online service's top customers that is our lives."

" That's because Social Security online services are at convenient and secure it's so easy to use. Security got cut you and an appearance -- and it -- her -- her retirement and even a black -- if it next time you're learned is that security dot go."

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" You are what are coverage you can depend on news talk thirteen 42."

" Good morning welcome back to listen -- we hear a lot about vitamin B. What he'll do. Lack thereof two and why we need it I had. Joining me -- on the morning act or on call he's an internist -- Los Angeles good morning. Good morning -- it could literally get it great to have you talk about this -- let me ask duke and the lack of vitamin. I'm ready to."

" Yes there is yet it appears that can't."

" They agreed to vitamin. Has been associated with seventeen different types of cancers including -- colon and prostate."

" Well. -- so are you say you aren't so there are ready being done right now that down are really looking into that."

" Yes the -- so far there's definitely caught our convenient logic that if -- look at large population -- accused."

" Let's first start if that is where they -- Arco are tired but the gold standard and that -- since the double likely that he. I couldn't control child -- its -- that means you send out and didn't look at five or ten years. Only a couple of studied it didn't -- vitamin B. And they definitely care protection from cancer forum for vitamin. -- taking vitamin."

" And what exactly is vitamin."

" Well that's that's an interesting thing we used to think it's important vitamins because -- were discovered. In nineteen Clinton -- we had tickets for cod liver or out that's -- many years. -- are people who are probably you know in the fifties your sixties are different literally the child that's about ten years to their research he didn't -- show. That vitamin. It's something we have to kick from outside. And we -- learn of course that are getting her kids in the sun that we can make our own vitamin --"

" A vitamin. Not a right and that its power is that it able to interface directly -- at least 2000 seeing in the body -- Yeah and covered some research is now looking like it maybe 6000 different and so we know for sure if 2000 team."

" It's very powerful. I don't we do I get from there aren't so here's Iran -- yeah we're told not to be added. I gotta kinda getting an eccentric -- talk about how to use them."

" Well. It's so simple that it dermatologist appropriately my colleagues if the because he can contribute to skin cancer -- sunblock and you know that. Once somebody if you have a sun protection factor what's called -- but here -- your skin sunblock. -- greater than fifteen and I had trouble finding her less than -- exactly."

" You haven't you blocked in the 109%. Of the Sunday night in the deal making race. So we needed to happy balance that -- A few minutes in the side especially for children before they before recovering -- I -- that controversial lenders. There's the dermatologist basically king has -- at all I recommend a few minutes before the doctors -- certainly the leader sunblock. -- Obvious that the very best way to think I didn't see if you take it in apparel for the those easy and more than -- is -- Sufficient quantity to keep our -- as the new recognized levels that the normal compared to the Portland fifty yards our government argue its case our. -- That was that will bring that -- the -- We expect that she is that is flush -- adding vitamin. For example of Sara Lee has run the artists are invited in different sixty units -- ones serving."

" Compared to let our recommend that every parent be taking special in the winter. It's 2000. Units at that -- in otherwise healthy people we don't know that if this number is perfectly safe. When we have to have over aren't certain that children. Every day and does he get enough vitamin C."

" another -- they do have vitamin."

" Our growth has -- in the -- I think that a little bit too educated certain dean has turned fifty units. Now that's not have been tragically died docket he fortified I think steadily looking at illegal under. Units for -- again when we need to drink twenty glasses -- The day he -- the 2000 units that I Patrick."

" My goodness -- is sitting there isn't isn't easy being green. The girls and --"

" Anything at all and it has twenty years since the things in perspective. --"

" And that Swiss cheese which is -- twelve international units and without his wife Erica then that her body because I didn't he. And the day for the whole year this to be the first -- a lot of people let's take consistently. That's all the benefits that recruits and moved silently -- about 2000 in the day."

" Lal a unit that everyone needs a little time in the -- and what does that do learning how. What does that do and aren't planning. -- the amount of vitamin B."

" Ocalan the midsummer day it will affect our occasionally -- parents and their and their legs like riding a bike or something. In about twenty minutes you'll get about 3000 units."

" Dairy -- in well around and around indicted and he."

" Well let's look at regarding mention that is if you just. --"

" Aren't -- here if you just he's here I'm normal balanced tiger couldn't get enough vitamin. Another myth is that if you can't. Multiple vitamins and return multiple that you're gonna get things at the end. Let them multiple -- that his let you are recommended daily allowance the government has advocated. Which is they -- come to learn that higher levels of vitamin. I read today that are associated. With preventing. Cancer -- heart disease diabetes. High blood pressure stroke. Multiple sclerosis osteoporosis. And even fall in elderly people."

" In making thrill and it is buried I don't for a permit the prevention and many many diseases or. Content intimately throughout our."

" Internet and it's absolutely essential. That the current. It beat -- really regardless to vitamin. Many people have been deficient it's estimated that lead at the half the American."

" Have vitamin. And we that he has less to -- to turn it. At -- 70%. Of American children have insufficient vitamin BI agents. And any other part is that most people are ignorant about the importance of making it and that's epidemic for sure enough. Actually why I wrote the book to get the word out there."

" And what to -- are part of the market that vitamin."

" Don't have enough vitamin."

" Unfortunately there's not a lot of symptoms from vitamin. Did all the way to find out is with the black --"

" your doctor. It's a very very little letter on terms that are you wouldn't."

" You were nervous muscular weakness for killing -- heavy lifting her legs you can have chronic muscular aches and pains all of your -- if he. Frequent infections and even depression."

" Okay endeavors are also. You know -- and other problems gave us our."

" the best thing is to go get a."

" Yes and nobody's there are those sentences specific subgroup of people."

" With Chronic Fatigue Syndrome and fibromyalgia. That are really their whole problem is cited in peak efficiency."

" Where in Europe the -- the dot."

" web site which is the same title vitamin. And -- that you can get it emphasized. Aaron that you can I think you can get -- at Barnes & Noble are also available for the -- interns Kimberly your readers if you're there yet have a Kindle."

" had there been any studies about vitamin."

" There are certain very preliminary studies that show -- connection with depression in fact. Recent that he was just aren't there with just probably in the heart kidney and heart patient."

" Aaron let this study showed is that low levels of vitamin. -- people would know very low rent levels of vitamin B 32% were cracked. Compared to about what -- percent those with normal levels. So this week and yet this 1500 people with no history of depression -- it is coming to be challenge that is relevant to the."

" I know threats and things hit that -- it right and indeed he has something to do any. And it."

" That's I'm not familiar -- that you wouldn't surprise me get this because vitamin. 2000 teams. We don't even I don't -- think you know all the ramifications and everybody correcting vitamin."

" Will very interesting information and and how people who would have thought -- is that all right. I currently -- this -- will thank the and a sudden interest and it seems right the vitamin."

" And ask be for example. And we ever handlers let --"

" No doubt that is definitely curious all over the place this Saturday these children children this summer to carry -- a -- that it actually that your. I'm 70% of American children with insufficient he. Really took the news media about surprised if the reason we're getting more and more information as we used to call me think -- deeper than that -- which of course it -- do. But in the last ten years all the knowledge has been accumulating. That likely that shows that higher levels of vitamin -- and I recommend 2000 units or otherwise healthy adults. Taken for a long time is associated with the prevention of all the chronic diseases that we see in our society. And more and more and more studies are being turned showing its relationship. And so that's why we're seeing it in the news because of the of its overall I'm very proud of the fact argued that help."

" It's estimated less. In the United States government sent to every American a bottle of I think he wants Americans sent. Until the very it would cost the government a billion dollars to do that. And they started epidemiological study. That your -- you do the United States -- the cancer treatment and sixteen to 25 billion dollars."

" Just counting. Aaron Hill or until it -- and are doing all right so then what I'm hearing you say he has. Go get out if he had a vitamin. Don't block out the aren't brutally and -- studied -- children are tightening data and turned. You know we did maybe he's eluded and you're not advocating -- in but I agree that there are -- all about."

" Essentially that's just using it."

" Union not using it appropriately that we do get a little other income that isn't easy right there this summer trying to get vitamin. I just was like oh that's from November to march if you if you live north of the 35. -- ensure -- into got a certain recent burst that you're you're below it that's. Are your listeners have sent their relatives north of the 35 that was the Memphis Tennessee and north. In November to march if you get -- currently there are random beautiful sunny day. Although this time has no vitamin a is no vitamin. From November to march."

" Every year. I convinced -- Dan -- and implement and here I try to work at the word out known as it's essential. All right well I appreciated at. Cedars Sinai medical center in Los Angeles. A book called -- vitamin."

" Go online and check it out because I there's a lot we need to know about vitamin. I that was recorded segment and I had got a couple of calls during the -- What are -- can you get much I don't envy you know what I'll find out and I will let you know -- but I -- or on call and he's written a bullet that vitamin. Who's written a book about project management staying on top of things in getting things done at work and motivating people to help get on all of that information. As well showed the nation's armed every day is on thirteen forty WT OU dot com you can listen to audio archives you can. Download that you're in -- NP real what are the need to do you can dream and we hope you'll an end. And when we come back on their neck -- will be talking about domestic abuse and looking at -- You -- talking about -- creamed and."

" Arm and poor girl's day I have money he's going to be -- treat mr. doubled off. All right they always listening to listen all you've been listening to this darkness and had a great week. And remember Brooklyn and nine and what he's doing."

" Now what do you don't get any ordered -- ninety. All brands or styles Alter your home and I haven't bought. Little."